Fit 4 Life Cambodia was founded by Maria Ahlberg (personal trainer and specialized nutritionist ) and Fredrik Carlsward (personal trainer and coach)

We work with all types of clients, ranging from the everyday physical activity that want to get started to top-level sportsmen, who want to reach higher goals.

We have developed a unique form of fitness service , The M Concept.

This concept is based on more than 20 years of experience training and competing at the elite level.

M Concept is based on a personal training packages, food packages and also help mentally to find the right balance between the right nutrition and exercising.
  

We offer the following types of assignments.

- Personal training and coaching

- Diet Advice

- Nutrition Lectures

- Group training

- Competition Events

  

For more information please contact us at kost@mariaahlberg.se