The normal setup for a weight loss program is based on One 0n One training sessions 2-3  / week
The training session is approx 60 minutes , 2/3 weight & exorcise and 1/3 cardio
Before first training session we have a consultancy meeting, setting up your goals, looking at our personal needs and requirements.
 
The training fee 
25 USD for single sessions 
200 USD  for 10 sessions
( Does NOT cover the gym membership fee ) 

 
For more information please contact us :
Maria Ahlberg ( maria.carlsward@gmail.com )
Fredrik Carlsward ( fredrik.carlsward@gmail.com )
or call us +855 (0) 17 693 240
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